Treatments

Sports Massage

It is the most advanced type of massage that combines variety of techniques (deep tissue, trigger points, joint articulation, stretching, dry needling) to address specific soft tissue problems - post acute injuries as well as chronic pain.

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Deep Tissue

It is a style of massage that focuses on the deeper layers of muscles. It aims to release tension in the body through slower strokes, firm pressure and trigger point's treatment.

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Maternity Massage

It is a full body relaxing massage, design to support female body during a period of physiological change, address any muscular discomfort and prepare for birth.

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Assisted Stretching

These sessions are combination of massage and various advanced methods of passive and active stretching. They are design to improve flexibility and increase a range of motion.

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Manual Lymphatic Drainage

It is a treatment that stimulates the lymphatic system to work more efficiently by manually indirectly pushing the lymph towards the lymph nodes.

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Dry Needling/ Medical Acupuncture

This treatment involves insertion of fine sterile needles into the muscles for a few minutes, sometimes low voltage electrical stimulation might be added to assist the process.

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