Sports Massage

It is the most advanced type of massage that combines variety of techniques (deep tissue, trigger points, joint articulation, stretching, dry needling) to address specific soft tissue problems - post acute injuries as well as chronic pain.

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Deep Tissue

It is a style of massage that focuses on the deeper layers of muscles. It aims to release tension in the body through slower strokes, firm pressure and trigger point's treatment.

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Maternity Massage

It is a full body relaxing massage, design to support female body during a period of physiological change, address any muscular discomfort and prepare for birth.

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Assisted Stretching

These sessions are combination of massage and various advanced methods of passive and active stretching. They are design to improve flexibility and increase a range of motion.

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Manual Lymphatic Drainage

It is a treatment that stimulates the lymphatic system to work more efficiently by manually indirectly pushing the lymph towards the lymph nodes.

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Dry Needling/ Medical Acupuncture

This treatment involves insertion of fine sterile needles into the muscles for a few minutes, sometimes low voltage electrical stimulation might be added to assist the process.

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